Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

22 January 2014

Why I am not vegan

I've been thinking a lot about labels lately.

See, I'm in this group on Facebook for Vegans. It's a good place for me to ask questions as I'm learning, share sometimes geeky-esque vegan humor, and connect with people who share my love of cashew "cheese." It's a nice little group, and I'm enjoying getting to know the people in it.

But yesterday one of the people in the group linked to a blog post by the Happy Herbivore called "I'm not vegan anymore." And, really, that's what got me thinking about labels.

I like the Happy Herbivore's take on why the label "vegan" doesn't always fit. When it comes to labels, there will always be people who have rules in their heads about how others can fit into that label, whether it be vegan or something else, like Christian (or atheist, for that matter). And when someone sidesteps those requirements, it gives people the chance to pounce on them, attack them, and kick them out of the cool kids' club.

Here's the thing--when one person (or a few people) make the rules, it's impossible for others to live up to them, really. Everyone's different and everyone is on their* own path. No one can live up to anyone's standards except their own.

Let's look at the label "vegan" by way of an example.

My understanding of vegan has always been someone who does not consume or use animal products or byproducts. No meat, dairy, eggs, fish in the diet, and no leather, wool, etc. in the home. There are people who take that a step further (as I do) and don't use products that cause animals to suffer. For example, I avoid household cleaners and body care products from companies that test on animals. I don't use white sugar because much of it is processed through animal bone char.**

But there are also vegans who say that in order to claim the label vegan for yourself, you can't use honey. Because while bees are insects, the honey is their product and it's like taking milk from cows, etc. There are others who say that if the bees are allowed to live freely without interference (don't make the bees eat stuff they wouldn't normally eat and don't kill them after you collect the honey), it's okay to eat honey, and it has beneficial and healing properties that make it good for us. And you can still be vegan.

For those not in vegan circles, this may sound like a silly argument, but it's a very hot-button issue among those who would (or would not) call themselves vegan. Like, seriously heated. Over honey.

And there are those that some call "vegan extremists" that go nuts over people with pets and say you can't be vegan if you don't adhere to their specific standards for animals as part of your family. (PETA calls them "animal companions.")

I'm just not into all that. To me, veganism is about advocating for animal equality. It's about minimizing your negative impact on the animal world by what you eat, what products you use, and how you live. To my knowledge it's virtually impossible to live 100% vegan. Unless you, like, live in a cave and eat moss and go naked. Or something.

So to me, it's not so much about being vegan as it is living more compassionately in my life, even if it's just a little at a time. Last year I quit eating meat. This year, I've cut all animal products and by-products from my diet. (But I still consume honey.) The next step is to be more aware of what products I use in my home so that I don't support companies that test on animals. I am what is referred to colloquially as "vegan." But if being vegan means people think of me as an angry, hungry person who is more concerned with what so-called vegans are doing than helping the animals, I prefer to be someone who tries to live compassionately, thanks.






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*I would just like to state, for the record, that I am advocating for the singular "they" in this post. I'm a rebel that way.

**Ew.

05 November 2013

A Farewell to Cheese

One of the challenges I've had transitioning to a vegan lifestyle has been giving up cheese. Milk was easy (I've never really liked the taste of cow's milk), eggs were easy (I don't really like eggs, either), but cheese was difficult. I liked cheese. I put it in and on a lot of dishes, and it made the transition to vegetarianism easier.

But, to me, vegetarianism isn't enough. I've seen how dairy cows are treated, and (worse) how the calves are treated that are ripped from their mothers. Remember: cows have to have babies to provide milk, just like humans.

It was that thought that has helped me take cheese out of my diet. In fact, I don't even have a taste for it anymore. All I can do is imagine what the cows have to go through to give me something that has no real nutritional value and I just didn't want it anymore.

I'm finding that the vegan recipes I'm making (and, in some cases, making up) are even more delicious than the cheesy meals I made when I ate animal products. Instead of cheese, I taste all the other flavors that go into the meals.*

But I just don't want cheese anymore.

And I've discovered that I feel so much better after meals with no animal products or by-products than I ever did when I was an omnivore. I feel full, but it's not a bloated, icky, I-want-to-take-a-nap-now full. I feel good. Healthy. Better.

I thought it would take me longer to give up cheese. I really thought that would be the food that I clung to. I thought I'd have to buy vegan cheeses for a long time to get over the desire for that flavor in my food.

But I'm kind of over it. The new recipes I'm making a way yummier, and that flavor isn't worth the pain and suffering that occurs to get it.**

Cheese-free, y'all!

Oh, and happy World Vegan Month!






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*This is not to say I only made meals with cheese before. But a lot of the cheesy recipes I have/know are easy, and when you've had a long day, they're the go-to meals. Plus, the kids like them because cheese.

**Please don't think I'm the type of vegan who judges people who eat animal products. I'm not. For my conscience, I can't do it, but everyone has to decide for themselves what's best for their bodies and lives. No judgment here.