Bo and I are taking an actual factual vacation at the beginning of March. It will be my first real vacation in a while, and our first non-fa...

I like yoga. I like how I feel when I do yoga, and how I can use it to (gently) push my body to be stronger and healthier. I used to do ...

I have a copy of Julia Cameron's The Artist's Wa y . I've started it a couple of times, but never finished it. I've star...

Today is my dad's birthday. I texted him this morning. I'm not usually the type to only text for a birthday, especially when i...

Freedigitalphotos.net / mapichai On Monday  last week I wrote about finding balance in my mind as part of my efforts in living a more h...

My mom is visiting. It was unexpected and is open-ended, and very welcome. We've spent the weekend catching up and drinking wine and e...

One of the things I'm working on is building a brand for my work. Since I'm moving to a more formalized business structure, I'll...

Freedigitalphotos.net / tiverylucky One aspect of holistic living is creating a balance of mind, body, and spirit in life. To that end, ...

December 2014 Earlier in my relationship with Bo, we went to get breakfast at a cute little diner one Sunday. It was next to a non-denom...

Image source Holistic health is an approach to life that seeks to find balance in mind, body, and spirit for optimal health by recognizi...